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This week we have 4 recipes for you – one for each of the seafoods that we recommend you eat.

fish4life recipe wk1 bream

Bream in Passa Laqua

fish4life recipe wk1 whiting

Whiting with Rocket and
Avocado Salsa

fish4life recipe wk1 sardines

BBQ Sardines

fish4life recipe wk1 calamari

BBQ Calamari


Start Your Fish4Life Challenge!

Start Your Fish4Life Challenge!
Click here to return to the Your Fish4Life Challenge homepage.

4 Fishy Facts

4 Fishy Facts
Find out about the world's fisheries.

To finish your journey this week, see what you've learnt with this quick quiz here.